Most of us know we need to be eating less processed food; less chocolate, sweets, biscuits and crisps.Yet these foods are rife in the workplace. Telling people to eat healthier just doesn’t cut it.

When we really understand how food is used by our bodies and brains, it becomes much easier to make healthier choices. In turn, healthier choices lead to better focus, improved energy, better mental clarity, less illness and increased levels of happiness. All great ingredients for a more settled and more productive workforce.

If you want to improve the health and energy of your workforce you need a different sales strategy.

My passion lies in showing people, in really simple terms, how what we eat and how we live our lives influences our health at a cellular level. When this clicks, people become quite passionate about improving their health and wellbeing. This is the ultimate goal; getting people to want to change for themselves, because they believe in the benefits.

"I thought your talk was superb! Bursting with information, some of it fascinating."

"Love how high the energy is, amazing results."

“Your talk was magnificent. Really informative, intelligent and yet accessible. Just enough science to keep it credible mixed with superb similes and metaphors to make it easy to understand.”

I offer a variety of different workplace programmes, from half hour pop in “lunch and learns” to half or full day educational events. Just as individuals are totally unique so is each organisation. Understanding your specific goals and vision, will help me to recommend the best programme in order to help you and your workforce thrive.

Please get in touch for more information. I look forward to hearing from you and working with you.