Nutrition and Wellbeing with Helen Lambert

Registered Nutritionist and Nutritional Therapist

Hello and welcome.

I am Helen, a Nutritional Therapist passionate about the mind-body connection and our amazing ability to heal when given the right tools.

"Helen has been like a miracle worker for me and I can't recommend her enough. She's opened my eyes to the power of good nutrition and it's potential to have a significant impact on health and healing."

Can you remember the last time you felt amazing?

Do you have an unhealthy relationship with food?

Are you chronically stressed and exhausted?

Do you live with unexplained health symptoms?

Do you make healthy changes, only to fall back into old unhealthy patterns of being?

Personalised nutrition keeps things simple, and focuses our efforts where the rewards will be greatest. Small changes can have a huge positive impact on health, energy and wellbeing.

Please get in touch to find out how Nutrition & Lifestyle Medicine may be able to help you. I work with people just like you.

Nutrition & Lifestyle Medicine. Simple and effective.

I work with people just like you