Nutrition and Wellbeing with Helen Lambert

Registered Nutritionist and Nutritional Therapist

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Hello and welcome.

I am Helen. I am passionate about the huge impact that food and lifestyle can have on both our physical health and our mental wellbeing.

Can you remember the last time you felt really and truly well? Energised, healthy, happy and confident?

Do you long for a better relationship with food?

Have you been told there is nothing wrong with you but you still feel unwell?

Are you living with a chronic health condition?

Do you suffer with unexplained symptoms like low or erratic moods, brain fog, bloating, digestive issues, weight gain, lethargy?

Personalised nutrition keeps things simple, and focuses our efforts where the rewards will be greatest. Small changes can have a huge positive impact on health, energy and wellbeing.

Please get in touch to find out how Nutrition & Lifestyle Medicine may be able to help you. I work with people just like you.

Nutrition & Lifestyle Medicine. Simple and effective.

I work with people just like you