Nutrition and Wellbeing with Helen Lambert

Registered Nutritionist and Nutritional Therapist

Hello and welcome.

I am Helen, a Nutritional Therapist with a special interest in eating disorders and in the long-term health impact of stress and trauma.

"Helen has been like a miracle worker for me and I can't recommend her enough. She's opened my eyes to the power of good nutrition and it's potential to have a significant impact on health and healing."

Do you live with an eating disorder?

Do you have an unhealthy relationship with food?

Are you chronically stressed and exhausted?

Can you remember the last time you felt really well?

Personalised nutrition keeps things simple, and focuses our efforts where the rewards will be greatest. Small changes can have a huge positive impact on health, energy and wellbeing.

Please get in touch to find out how Nutrition & Lifestyle Medicine may be able to help you. I work with people just like you.

Nutrition & Lifestyle Medicine. Simple and effective.

I work with people just like you